Brussels sprouts Egg stir fry. Brussels sprouts, like many cabbages, can have a rotten-egg or stale gas smell when. over-boiled - which is just about the least appetizing thing you can think of. Brussels sprouts should smell rich, buttery, and almost meaty when pan fried - and this dish delivers big time on a hearty and delicious smell that wont turn off picky eaters. Heat the vegetable oil in a skillet over medium heat.
The addition of this cruciferous veggie adds a seasonal flair to the dish—not to mention a hefty dose of iron and Vitamins A and C.
Feel free to add as much or as little jalapeño as you like.
When cooking the Brussels sprouts, make sure you use enough vegetable oil as the hot oil will help create a nice brown char on the outside of the Brussels sprouts.
Hey everyone, it is Jim, welcome to our recipe site. Today, I will show you a way to make a special dish, brussels sprouts egg stir fry. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Brussels sprouts Egg stir fry is one of the most favored of current trending foods in the world. It's enjoyed by millions daily. It is easy, it's fast, it tastes yummy. Brussels sprouts Egg stir fry is something which I've loved my whole life. They are fine and they look wonderful.
Brussels sprouts, like many cabbages, can have a rotten-egg or stale gas smell when. over-boiled - which is just about the least appetizing thing you can think of. Brussels sprouts should smell rich, buttery, and almost meaty when pan fried - and this dish delivers big time on a hearty and delicious smell that wont turn off picky eaters. Heat the vegetable oil in a skillet over medium heat.
To begin with this recipe, we have to first prepare a few ingredients. You can have brussels sprouts egg stir fry using 12 ingredients and 4 steps. Here is how you can achieve it.
Ingredients requirements Brussels sprouts Egg stir fry:
- Provide 10 for Brussels sprouts.
- Need 3 for eggs.
- Need 1 of Onion chopped finely.
- Prepare 2 of Green chillies broken.
- Need 1/4 tsp Turmeric powder.
- Give 1/2 tsp Pepper powder.
- Prepare as needed Salt.
- Need as required Coriander leaves for garnish.
- Prepare 2 tbsp for Oil.
- Provide 1/2 tsp - mustard seeds.
- Require 1 tsp for Cumin.
- Need 1 of string curry leaves.
The stir frying process goes fairly quickly! Be sure to continuously stir the skillet or wok when cooking! This is a fairly dry dish but rest assure, still full of flavor! Add Brussels sprouts and toss to coat in the bacon grease.
Brussels sprouts Egg stir fry making:
- Heat oil in kadhai add mustard and cumin. Once mustard splutter add onion, green chilli, curry leaves..
- Once onion turns golden add chopped Brussels sprouts. Saute until it cooked 80%..
- Add salt, turmeric powder. Broke egg in bowl and beat until fluffy. Pour this in middle of the kadai and stir nicely until egg change to crumble stage..
- Adjust salt, Drizzle pepper powder. Garnish with coriander leaves and serve hot with some bread or rice..
You saved Fried Brussels Sprouts to. No need to seek out specialized noodles. This homemade stir fry recipe calls for spaghetti! Coat the pasta, plus plenty of Brussels sprouts and other vitamin-rich veggies, with a simple stir-fry sauce for an Asian-inspired dinner side dish. If you're into Brussels sprouts, you'll love this dish because they're stir-fried to golden brown (but still tender) perfection and coated in the most savory, bangin' sauce on the block: Korean Gochujang Chili Sauce!
So that's going to wrap this up for this exceptional food brussels sprouts egg stir fry recipe. Thanks so much for your time. I'm confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
