Tuna fried rice. Add the rice, peas, and corn. Tuna fried rice is to me the perfect dish to make for quick and easy lunches. It's so easy to throw together a batch of it, it's healthy and filling, and I always have the ingredients readily available.
Or you can buy par cooked rice in ziplock bags in the supermarket.
It's better if you allow the rice to cool completely before frying - the texture isn't the same with freshly cooked rice.
Remove the cover, add the tuna, sesame oil, rice and cooked egg.
Hello everybody, it's Louise, welcome to our recipe page. Today, I'm gonna show you how to make a distinctive dish, tuna fried rice. It is one of my favorites. This time, I'm gonna make it a little bit unique. This will be really delicious.
Add the rice, peas, and corn. Tuna fried rice is to me the perfect dish to make for quick and easy lunches. It's so easy to throw together a batch of it, it's healthy and filling, and I always have the ingredients readily available.
Tuna fried rice is one of the most popular of current trending foods on earth. It is easy, it's quick, it tastes delicious. It is enjoyed by millions daily. They're fine and they look wonderful. Tuna fried rice is something which I have loved my entire life.
To get started with this recipe, we must prepare a few components. You can cook tuna fried rice using 7 ingredients and 9 steps. Here is how you can achieve it.
Ingredients of Tuna fried rice:
- Provide 8 oz - long grain rice (easy cook is good).
- Require 2 of eggs.
- Provide 2 tbsp for milk.
- Give 4 salad onions , thinly sliced.
- Require 2 can tuna (160 gm).
- Require of Soy sauce.
- Prepare 4 oz - cooked peas (frozen or fresh).
The perfect bowl of fried rice with the right balance of nutrition to make your dinner healthy and delicious. Tuna works particularly well in this dish, especially with the squeeze of lemon garnish. Add the eggs and allow to set for a minute. Transfer the omelette to a plate and roughly chop.
Tuna fried rice steps:
- Cook the rice as per packet instructions, rinse under cold water and drain well.
- Drain tuna, if using tuna in oil pour oil into wok or large frying pan, flake with a fork.
- See step 2, if not using 'in oil' add 2 tablespoons oil (your choice) to wok.
- Over low heat add sliced onion and cook until transparent, do not allow to brown. Remove from pan.
- Whisk together eggs and milk, turn heat to medium, place 2 tablespoons oil in wok and when hot drizzle in eggs stirring constantly, you are aiming for ribbons, when all egg is cooked add rice and onion..
- Drizzle in soy sauce and stir gently..
- Add tuna and peas and stir through until hot.
- Serve as main course with sweet & sour sauce (see separate recipe) and prawn crackers, or as a side dish with your favourite Chinese main dish..
- You can replace tuna with cooked chicken (good way to use leftovers) and add diced ham to either.
While rice is cooking, place tuna into a large mixing bowl and break up with your hands or a fork. Get the recipe: https://www.marionskitchen.com/spicy-tuna-fried-rice/ Subscribe to my channel and press the bell button to get notifications every time I pos. When I make kimchi fried rice, I often add meat and vegetables as well. For this recipe, I added canned tuna, carrot and onion to my kimchi fried rice. And topped with sunny side up fried egg, sesame seeds and roasted seaweed.
So that's going to wrap this up with this special food tuna fried rice recipe. Thank you very much for reading. I'm confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
