Lemon Spiced Chicken Breast. Buy Fennel & Lemon Spiced Chicken Breasts - Free Range. Place chicken, breast-side up, in a roasting pan. Loosen the skin over the breast and thigh meat; rub the spice mixture under the skin, plus a little over the skin.
It gets a spicy kick from a lemon garlic marinade with hot pepper flakes. Then it's grilled to tender, juicy deliciousness. Serve with some veggies on the side for a healthy meal that's full of flavor.
Hello everybody, it is Jim, welcome to my recipe site. Today, we're going to prepare a distinctive dish, lemon spiced chicken breast. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Lemon Spiced Chicken Breast is one of the most popular of current trending foods in the world. It is enjoyed by millions every day. It's easy, it's quick, it tastes yummy. Lemon Spiced Chicken Breast is something which I have loved my entire life. They are nice and they look fantastic.
Buy Fennel & Lemon Spiced Chicken Breasts - Free Range. Place chicken, breast-side up, in a roasting pan. Loosen the skin over the breast and thigh meat; rub the spice mixture under the skin, plus a little over the skin.
To begin with this particular recipe, we must first prepare a few ingredients. You can have lemon spiced chicken breast using 13 ingredients and 4 steps. Here is how you cook it.
Ingredients requirements of Lemon Spiced Chicken Breast:
- Prepare 4 for chicken breast.
- Require 1.5 tsp of turmeric.
- Provide 2 tsp - bbq spice.
- You need 0.5 tsp for cayenne pepper.
- You need 1 tsp of salt.
- You need 1 tsp of ground black pepper.
- Require 1 tsp of minced garlic.
- Prepare 3 tsp of tomato paste.
- Give 3 tsp - parsley finely chopped.
- You need 1 tbsp grated onion.
- Give 1 for lemon zest.
- Require 0.5 of juice of a lemon.
- Prepare 70 ml of olive oil.
Baked Lemon Chicken breasts are an easy and flavor-packed way to spice up an ordinary chicken dinner. Use leftover sauce to drizzle on top before serving! Who doesn't love a good easy baked chicken recipe?! Fennel & Lemon Spiced Chicken Breast - Free Range.
Lemon Spiced Chicken Breast how to cook:
- Mix all the ingredients together..
- Rub the mixture on the chicken breast. Make sure they are covered completely. Marinade for 2 hours. It will intensify the flavour if you can leave it over night..
- In a preheated frying pan (medium to high heat) fry the chicken breasts in a little olive oil for about 5 minutes a side. Depending on the thickness..
- Rest for 5 minutes then serve..
FOR ALLERGENS, SEE INGREDIENTS IN BOLD. In a bowl, combine half of the olive oil with the oregano, spices, chilli flakes and lemon zest. Add the pieces of chicken breast, making sure they are all evenly coated in spice mix. For garlic and mint yoghurt, blanch the garlic cloves in a pot of simmering water until soft. Season the chicken breasts with paprika, salt, and pepper.
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