Keto Cottage Pie. A delicious keto cottage pie recipe with cauliflower mash topping. Our Keto Cottage Pie recipe is a comforting all-in-one dish, topped with buttery cauliflower mash. It is even better reheated for lunch the next day.
There's a reason it's called comfort food, my friends.
A Ketogenic twist on an age-old british classic -- Cottage Pie or Shepherd's Pie.
The rich, creamy, and hearty texture of this recipe will keep you reaching for more!
Hey everyone, it's me, Dave, welcome to our recipe site. Today, we're going to make a distinctive dish, keto cottage pie. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Keto Cottage Pie is one of the most favored of current trending meals on earth. It is enjoyed by millions every day. It's easy, it's fast, it tastes yummy. Keto Cottage Pie is something that I've loved my entire life. They are nice and they look wonderful.
A delicious keto cottage pie recipe with cauliflower mash topping. Our Keto Cottage Pie recipe is a comforting all-in-one dish, topped with buttery cauliflower mash. It is even better reheated for lunch the next day.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook keto cottage pie using 17 ingredients and 10 steps. Here is how you cook that.
Composition - Keto Cottage Pie:
- You need 3 tbsp olive oil.
- Prepare 2 cloves garlic.
- Require 1 of small onion, diced.
- Give 3 sticks for celery, diced.
- Give 150 gr for tomato sauce.
- Prepare 300 gr minced beef.
- Prepare 150 ml for beef stock.
- Give 50 gr of mix peas and sweetcorn frozen.
- Provide 1 tbsp for dried oregano.
- Give - Fresh thyme.
- Need of Salt and pepper.
- Provide Cauliflower mash.
- Provide 1 of cauliflower head.
- Prepare 1 tbsp of butter.
- Need 2 of egg yolks.
- Provide 1 cup of cheddar.
- Require - Salt and pepper.
This is a great one to make if you're having people over, or to make for your whole family. Everyone will love it, and they probably won't even know it's low carb! Keto English Cottage Pie A great way to stick to your Keto diet. Mix in food processor with butter and grated mozz until smooth.) Before going low carb, I used to make cottage pie all the time.
Keto Cottage Pie instructions:
- Place a large saucepan over high heat. Add the olive oil, garlic, oregano, onion, and celery and saute for 5 minutes, until the onion is starting to become translucent..
- Add the salt and ground beef, stirring continuously to break apart the meat while it browns. When the beef is browned add the tomato paste and stir well..
- Add the beef stock and simmer uncovered for 20 minutes until the liquid has reduced..
- Add the thyme and frozen mix and simmer for 5 minutes before removing..
- Spoon the beef mixture into your casserole dish and set aside. Preheat your oven to 175°C..
- Fill a large saucepan two-thirds full of water and bring to the boil. Add the cauliflower florets and cook for 7-10 minutes until tender..
- Carefully pour the water and cauliflower florets into a colander and drain well..
- Return the drained cauliflower to the saucepan, along with the butter, salt and pepper. Using your stick blender, blend the cauliflower into a smooth mash..
- Add the egg yolks and blend well, add the grated cheddar and mix. Gently spoon the mashed cauliflower onto the beef mixture into your casserole dish..
- Bake the pie in the oven for 25-30 minutes, until the mash is golden brown..
It was a great way to use up leftover mashed potatoes. But most markets now carry lamb meat. So I decided to try a keto shepherd's pie with ground lamb instead. The main difference between shepherd's pie and cottage pie is the meat. Shepherd's pie is another popular comfort meal in the UK, so if you're interested, check out this keto version here.
So that is going to wrap it up with this exceptional food keto cottage pie recipe. Thank you very much for reading. I'm confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
