Easy Hake and Greens. Squeeze the meat from the chorizo directly into the pan. This Spanish Hake in Green Sauce - Merluza en Salsa Verde Recipe is truly a timeless dish. It´s extremely popular in Spain, you will find it at just about every restaurant in the Iberian peninsula.
The sauce should be very light green and slightly thick but still loose and light.
Hake is a sustainable and delicious fish to cook, and this recipe certainly does the fillet justice.
Paired with flash-fried wild mushrooms and a warm kale and bean salad, the dressing of soy and sesame oil works surprisingly well with the earthy, autumnal flavours.
Hello everybody, it is Louise, welcome to my recipe site. Today, we're going to make a special dish, easy hake and greens. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
Squeeze the meat from the chorizo directly into the pan. This Spanish Hake in Green Sauce - Merluza en Salsa Verde Recipe is truly a timeless dish. It´s extremely popular in Spain, you will find it at just about every restaurant in the Iberian peninsula.
Easy Hake and Greens is one of the most popular of recent trending foods in the world. It is easy, it is quick, it tastes delicious. It's appreciated by millions daily. They are nice and they look wonderful. Easy Hake and Greens is something that I have loved my whole life.
To begin with this recipe, we have to first prepare a few components. You can have easy hake and greens using 10 ingredients and 4 steps. Here is how you can achieve it.
Composition for Easy Hake and Greens:
- Need 2 for x chunky hake fillets.
- Need 1 of onion finely chopped.
- Give 150 g finely chopped chorizo.
- You need 1 - chilli finely chopped.
- Provide 1 can cannellini beans.
- Provide 2 of leeks finely sliced.
- Prepare Half a cabbage thinly sliced.
- Need - Smoked Paprika.
- Need of Seasoning.
- Need for Olive oil.
Heat the olive oil in an ovenproof frying pan over a medium-high heat. Rinse hake with cold water and place in a large pot. Pour in water to nearly cover; bring to a boil. Remove from water and transfer to serving plates.
Easy Hake and Greens step by step:
- Preheat 1 tbsp olive oil over a medium heat. Fry the finely chopped chorizo and onion for 5 minutes until browning..
- Meanwhile Turn on the grill to 200 degrees. Place the fish on a foil lined baking tray. Season the fish, sprinkle with smoked paprika and drizzle olive oil. Grill the fish for 5 minutes..
- While the fish is grilling, add the chilli to the chorizo and fry for one minute. Then add the leeks, cabbage and beans. Season and fry for 2-3 minutes..
- Remove the fish from the grill, plate up and enjoy the quickest mid-week meal..
Season the hake with salt and pepper and add them to the sauce. Grill white fish fillets and serve on top of chorizo, cannellini beans and spinach for a quick dinner. Also this stunning high protein meal is perfect for keeping your mid week meals lean, healthy and super tasty. Season fish with salt and pepper. Smokey Hake and greens Our tender smokey hake fillet is a perfect wholesome and healthy meal, balanced with the right amount of smoky paprika and ginger flavours, topped with our homemade Napolitano sauce.
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