Slow Cooker High Protein High Fiber Vegetarian Chili. Grab your crock pot for this delicious and easy slow-cooker vegetarian chili with beans, fire-roasted tomatoes, bell peppers and sweet potatoes. Adding a squeeze of lime juice and a sprinkle of cilantro just before serving brightens up the flavors. Slow Cooker Vegetarian Chili Slow Cooker Vegetarian Chili.
Vegan Chili (Slow Cooker) This meatless chili has plenty of vegetables, including onions, green peppers, and mushrooms, making it a great alternative to regular chili.
It's high in fiber and protein with a traditional chili flavor!
This Crock Pot Vegetarian Chili is a staple recipe in our family!
Hey everyone, it's Brad, welcome to our recipe site. Today, I'm gonna show you how to prepare a special dish, slow cooker high protein high fiber vegetarian chili. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Grab your crock pot for this delicious and easy slow-cooker vegetarian chili with beans, fire-roasted tomatoes, bell peppers and sweet potatoes. Adding a squeeze of lime juice and a sprinkle of cilantro just before serving brightens up the flavors. Slow Cooker Vegetarian Chili Slow Cooker Vegetarian Chili.
Slow Cooker High Protein High Fiber Vegetarian Chili is one of the most popular of current trending foods in the world. It is easy, it is fast, it tastes delicious. It is enjoyed by millions every day. They are nice and they look fantastic. Slow Cooker High Protein High Fiber Vegetarian Chili is something which I have loved my entire life.
To begin with this recipe, we have to first prepare a few ingredients. You can cook slow cooker high protein high fiber vegetarian chili using 14 ingredients and 7 steps. Here is how you cook it.
Ingredients Slow Cooker High Protein High Fiber Vegetarian Chili:
- You need 1 cup of Organic Quinoa.
- Give 1 large for White Onion, Chopped.
- Prepare 2 Green Bell Pepper, Chopped.
- Require 5 of Carrots, peeled and chopped.
- Give 2 can (14.5 oz) Organic Diced tomatoes, undrained.
- Need 1 can for (15 oz) black beans, drained and rinsed.
- Require 1 can for 15 oz Chickpeas, drained and rised.
- Require 2 1/4 cup - Organic Vegetable Broth.
- Require 1 tsp - Ground Cayenne pepper.
- Provide 1 tsp of Chipotle powder.
- Prepare 1 tsp - Ground Black Pepper.
- Give 1 1/2 tsp - ground cumin.
- Require 1 1/2 tbsp of Indian Paprika.
- Need 1 tsp - ground ginger.
It's a super easy healthy chili recipe - just dump all the ingredients in your slow cooker, set it and forget it, and in a few hours you'll have a delicious meal to warm you up from the inside out! Made in the Instant Pot or slow cooker, it couldn't be any easier to enjoy a big bowl of lentil chili, loaded with veggies, black beans, and spices. If you're trying to get more meatless meals into the rotation, this Vegetarian Lentil Chili is a great option. Prepared as a vegetarian meal or with lean ground beef or turkey, the protein content will continue to remain high even in the absence of meat.
Slow Cooker High Protein High Fiber Vegetarian Chili process:
- Heat 2 tbsp olive oil in a skillet over medium high heat. Add Onions, Bell Peppers, Carrots and sauté for 10 minutes..
- Add Cayenne powder, cumin, black pepper, chipotle powder, ginger, Indian Paprika, stir in for 3 minutes..
- In slow cooker, add diced tomatoes, black beans, chickpeas, 1 cup Quinoa and 2 cups of vegetable broth. Stir to combine..
- Add sautéed Vegetables to slow cooker and cook on high for 3 hours..
- Reduce slow cooker to warm and place 2 cups of chili into a blender or food processor and puree for 1 minute until smooth..
- return puree to slow cooker and stir in to combine..
- Optional ::: garnish with Parsley flakes and serve.
Because beans are loaded with not only protein but with fiber. Come to a pleasant aroma with this high-protein slow cooker chili. This vegetarian chili is so hearty (and easy to make), it will satisfy meat eaters too. It gets both its protein and its thickness from quinoa, and you can load it up with your favorite toppings like avocado, cilantro, green and red onions, and freeze any leftovers for another meal. High Fiber/Slow Cooker ideas & recipes like Slow Cooker Fiesta Black Bean Soup, Slow Cooker: Easy Taco Soup, Easy Crock Pot Chili, Mexican Slow Cooker Chicken with directions, reviews, ratings & nutrition information from SparkRecipes.com.
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