Broccoli Dal (vegan). Add oil to a large saucepan over low-medium heat and add in the uncooked red lentils, chopped sweet onion, ground cumin, and mustard seeds. Dal is the most comforting and loved dish in the Indian sub continent. Today I am sharing the recipe of broccoli dal.
Add the mustard seeds and cumin seeds or ground cumin.
When the seeds are popping, add the lentils, broccoli, coconut milk, broth, garam masala, turmeric and salt.
Mung beans are a very good source of high quality protein.
Hey everyone, it is John, welcome to my recipe page. Today, we're going to prepare a special dish, broccoli dal (vegan). It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
Add oil to a large saucepan over low-medium heat and add in the uncooked red lentils, chopped sweet onion, ground cumin, and mustard seeds. Dal is the most comforting and loved dish in the Indian sub continent. Today I am sharing the recipe of broccoli dal.
Broccoli Dal (vegan) is one of the most well liked of recent trending foods on earth. It's enjoyed by millions daily. It is simple, it is fast, it tastes yummy. They are nice and they look wonderful. Broccoli Dal (vegan) is something that I have loved my entire life.
To begin with this particular recipe, we must first prepare a few components. You can have broccoli dal (vegan) using 13 ingredients and 5 steps. Here is how you cook it.
Ingredients requirements of Broccoli Dal (vegan):
- Require 1 tbs - coconut oil.
- Give 1 tsp mustard seeds.
- Prepare 1 tsp for cumin seeds or ground cumin.
- Provide 1/2 cup for red lentils, rinsed.
- Provide 1 cup of broccoli, finely chopped.
- Need 1/2 can - coconut milk - light or fullfat.
- Give - you can also use the whole can; if you do, then reduce the amount of broth/ water.
- Need 1 1/2 cups of vegan or veggie broth (Marigold) or just water.
- Provide 1 tsp of turmeric.
- Give 1 tsp - garam masala.
- You need Pinch for salt.
- Provide 1 tsp - hot chilli flakes if you like.
- Require 1/2 of lemon.
This customizable vegan broccoli dal can be made quickly in Instant Pot. Check out my detailed recipe with the video below. We all prefer easy dinner recipes, especially after a long tiring day. This broccoli dal tadka is one such recipe.
Broccoli Dal (vegan) making process:
- Heat the oil in a large pan. Add the mustard seeds and cumin seeds or ground cumin..
- When the seeds are popping, add the lentils, broccoli, coconut milk, broth, garam masala, turmeric and salt..
- Bring to a low boil. Reduce the heat, cover with lid and simmer for about 10 mins..
- Uncover; add the chilli flakes and simmer for another 10-15 minutes until the lentils soften. Give it an occasional stir to make sure it doesn’t stick. Add more water if it’s drying out..
- Stir in the lemon juice and serve..
It has the combined goodness of lentils and broccoli along with the flavors of cumin seeds, ginger, and garlic. Dal is the most comforting and loved dish in the Indian sub continent. Today I am sharing the recipe of broccoli dal. Not the typical vegetable used in India, but trust me the recipe works. Just make not to over cook the Broccoli.
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