🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry 🍛. How to make the Vegan Eggplant Pulled Pork Burger. Scroll down to the bottom of the post for the full recipe. BBQ Pulled Eggplant, via Eat the Vegan Rainbow.
Perhaps you can start with the recipe below, which is, technically, not a BBQ; but it successfully recreates what using smoke and cooking low.
For anyone who loves eggplant, this is for you.
The mixture of sundried tomatoes, roasted garlic, tahini, almond butter, pine nuts, and parsley makes this so delicious.
Hey everyone, it's Brad, welcome to my recipe site. Today, we're going to make a special dish, 🌱 vegan pulled aubergine & chickpea coconut curry 🍛. One of my favorites. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious.
🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry 🍛 is one of the most favored of current trending foods in the world. It is easy, it's quick, it tastes delicious. It is enjoyed by millions daily. They're nice and they look fantastic. 🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry 🍛 is something that I have loved my entire life.
How to make the Vegan Eggplant Pulled Pork Burger. Scroll down to the bottom of the post for the full recipe. BBQ Pulled Eggplant, via Eat the Vegan Rainbow.
To get started with this particular recipe, we have to first prepare a few components. You can have 🌱 vegan pulled aubergine & chickpea coconut curry 🍛 using 16 ingredients and 7 steps. Here is how you can achieve that.
Composition 🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry 🍛:
- Prepare 1.5 tablespoon for sunflower oil.
- Need 1 - large whole aubergine.
- You need 1 of medium onion - finely diced.
- You need 2 large garlic cloves - minced.
- Give 1 of red pepper - very small diced.
- Provide Tin - chickpeas - drained.
- Require 50 g for creamed coconut block (chopped into small pieces.).
- Require 1.5 teaspoons of garam masala.
- Give 1 teaspoon - turmeric.
- You need 0.5 teaspoon - madras curry powder.
- Prepare 0.5 teaspoon for mild chilli powder.
- Need 1.5 teaspoons of ground coriander powder.
- You need 0.5 teaspoon for sea salt.
- Require Handful of chopped fresh coriander.
- Need Handful for flaked almonds. (Optional for garnish).
- Give 1 (400 g) tin chopped tomatoes (+ the tin and a half full of water).
Take the aubergines out the oven and leave to cool down. Slice open the aubergine and scoop out the insides into a separate bowl and set aside for later. In a pan, add olive oil, onion and garlic. Pulled Aubergine This is a great recipe from Vegan Food & Living magazine.
🌱 Vegan Pulled Aubergine & Chickpea Coconut Curry 🍛 process:
- Heat the oven to 200deg C place the whole aubergine on a roasting tray and coat with 0.5 tablespoon of the sunflower oil. Roast in the oven for 45 minutes until soft and set aside..
- Gently fry the onion and garlic on a low heat for 10 minutes til soft and translucent. (add a little water to simmer and stop them burning).
- Turn the hob to a medium heat. Add in the diced pepper and cook for a further 5 minutes. Tip in the spices and fry for a minute or two until fragrant. (Don’t burn them).
- Tip in the tinned tomatoes and simmer for 10 minutes. Add the creamed coconut to the middle of the pan, melt it down & stir in. Pour in 1.5 tins (from the tomatoes) full of water..
- Heat til bubbling then add the chickpeas, cover and leave to simmer for 15 minutes..
- While the curry is simmering, split the aubergine in half and scoop out the flesh. Shred it with two forks and add into the curry for 2 minutes at the end..
- Now stir in the chopped coriander & sprinkle over the almonds. I served with fluffy mushroom rice, flatbreads and crispy, roasted, spiced potatoes. (Recipe for these will be in a separate post).
I changed the recipe slightly, as cumin or mustard seeds are off the menu due to allergies and I had no garlic or onion powder, but even so it was awesome. Pile the eggplant on the buns and top with coleslaw, if desired. Transfer to a plate and leave to cool. Peel the skin from the cooled aubergines or scoop out the flesh using a spoon. It should have crisped on the outside, and the flesh will be brown and soft.
So that's going to wrap this up with this exceptional food 🌱 vegan pulled aubergine & chickpea coconut curry 🍛 recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
