Spinach, Tofu and Filo Pie (Vegan!). The cheese mixture, the onion mixture and the chopped spinach are combined until well incorporated. To make the filling, heat the oil in a large, wide-based saucepan. Easy mini spinach pies, made with vegan tofu feta and filo dough for a simple appetizer that works for almost everyone.
Add salt and pepper to taste.
In a bowl combine tofu mixture and spinach-mushroom mixture.
Have a vegan spinach and mushroom pie recipe that you love?
Hey everyone, it's Jim, welcome to my recipe page. Today, we're going to make a distinctive dish, spinach, tofu and filo pie (vegan!). It is one of my favorites. This time, I'm gonna make it a bit unique. This will be really delicious.
The cheese mixture, the onion mixture and the chopped spinach are combined until well incorporated. To make the filling, heat the oil in a large, wide-based saucepan. Easy mini spinach pies, made with vegan tofu feta and filo dough for a simple appetizer that works for almost everyone.
Spinach, Tofu and Filo Pie (Vegan!) is one of the most well liked of current trending foods on earth. It's appreciated by millions every day. It's easy, it's quick, it tastes yummy. They're nice and they look wonderful. Spinach, Tofu and Filo Pie (Vegan!) is something that I've loved my entire life.
To begin with this recipe, we have to prepare a few ingredients. You can cook spinach, tofu and filo pie (vegan!) using 13 ingredients and 5 steps. Here is how you cook that.
Composition Spinach, Tofu and Filo Pie (Vegan!):
- Require 4 Tbsp for Olive Oil.
- Give 1 of Leek, Finely Chopped.
- You need 2 Cloves - Garlic, finely chopped.
- You need 300 g of Fresh Spinach.
- Give 200 g - Tofu, drained and pressed. (I used smoked).
- Need 50 g of Breadcrumbs.
- Provide 2 tsp for Smoked Paprika.
- Provide of Lemon Zest.
- Require 2 tsp of Garlic Granules.
- Give 2 tsp for Oregano.
- Require 1 tbsp - Balsamic Vinegar.
- Prepare 1 tsp of Nutmeg.
- Require 1 Pack Filo Pastry.
Drop the link in the comments. Many years ago, a Greek friend convinced me to make vegan spanakopita, a Greek spinach pie layered with creamy cheese and crispy phyllo pastry. Spanakopita is the quintessential vegetarian Greek food. In fact, it's probably one of the first dishes you picture when you think of Greek cooking.
Spinach, Tofu and Filo Pie (Vegan!) how to cook:
- Heat up 2 table spoons of olive oil. Add the finely chopped leek and cook for a few minutes, until soft..
- Add the garlic, paprika and spinach (it helps to add to add a handful at a time). Cook down until it is very soft, stirring constantly (for about 5 minutes). When it is cooked leave to cool. You might need to press some of the liquid out of the spinach if it is very runny, I recommend you keep the liquid in case you need it later (it has lots of flavour)..
- Mash up the tofu. Add the garlic granules, oregano, balsamic vinegar, nutmeg and lemon zest. Then add the spinach mixture and the breadcrumbs, season with the salt and pepper. Here you will be able to tell if you need to add any liquid back to the mix..
- Pre-heat the oven to 190c (gas mark 5). Grease a tin and line it with filo pastry, you can brush a little olive oil between the pastry sheets. When you get halfway add the spinach mixture. Spread it so the mix is a few centimetres from the edge. Add the remaining pastry on top and brush with the remaining oil..
- Bake in the oven for 35-45 minutes, until the filling is piping hot the pasty is golden-brown..
This spinach packed vegan Spanakopita recipe is quick and easy to make with tofu or vegan feta cheese and filo dough or pastry puffs. It bakes up light and flaky with a delicious protein-packed spinach filling. This authentic-tasting Greek spinach pie will be a hit with the whole family! Pour the spinach-tofu filling into the dish, spreading it out to completely cover the filo. Make sure the top layer of pastry gets a good even coat of oil.
So that is going to wrap this up for this exceptional food spinach, tofu and filo pie (vegan!) recipe. Thanks so much for reading. I'm sure that you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
