Colourful Quinoa Upma.
Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, colourful quinoa upma. One of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious.
Colourful Quinoa Upma is one of the most popular of recent trending meals on earth. It is easy, it is quick, it tastes delicious. It's appreciated by millions every day. Colourful Quinoa Upma is something which I have loved my entire life. They're nice and they look wonderful.
To begin with this recipe, we must first prepare a few components. You can cook colourful quinoa upma using 15 ingredients and 4 steps. Here is how you can achieve that.
Ingredients requirements Colourful Quinoa Upma:
- Give 1/2 cup for quinoa.
- Need 1 1/2 tbsp olive oil.
- You need 1/2 tsp - mustard seeds.
- Prepare 1/2 tsp cumin seeds.
- Prepare 1/2 tsp ginger, grated.
- Give 1/2 tsp of split white head dal.
- Give 1 pinch asafetida (hing) optional.
- Need 1/2 tsp for chana dal.
- Prepare 1 - medium onion, chopped.
- Give 3-5 curry leaves, crushed into two.
- Require 1 tsp for green chilli, chopped.
- Need 1 1/2 cup for carrot, capsicum, beans, green peas and beats, finely chopped.
- You need 1 tsp Sambar powder.
- Prepare As per taste - Salt.
- Need 1 tsp of lemon juice.
Colourful Quinoa Upma how to cook:
- Take quinoa in a strainer and wash in runny water for 2 minutes to remove the slight bitterness of quinoa seeds. I have taken boiled quinoa. Heat the oil in a kadhai. Add mustard seeds and allow it to splutter. Then add cumin seeds, urad dal and. chana dal, hing powder and saute in low flame till golden..
- Then add onion, curry leaves, chilli. Stir and saute for in low flame,till the onions become translucent. Add grated ginger and hing and mix well. Then add the finely chopped veggies, salt and sambar masala, mix well and cook till soft..
- Now add cooked quinoa. Saute for 2 minutes in low flame. Bring down from flame and mix lemon juice. Colorful, fluffy and yummy quinoa upma is ready. Garnish with chopped coriander leaves and serve. Thanks.
- Note:- To cook fluffy quinoa I took 2 cups of water for 1/2 cup of washed quinoa and let it simmer in a kadhai for 20 minutes. Sambhar masala powder enhances the taste..
So that's going to wrap this up with this special food colourful quinoa upma recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
