Recipe of Any-night-of-the-week Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions





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Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions.

Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, cajun salmon and sweetcorn puree with broccoli and fried onions. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions is one of the most popular of current trending meals in the world. It's simple, it's fast, it tastes yummy. It's enjoyed by millions daily. They are nice and they look fantastic. Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions is something which I've loved my whole life.

To begin with this particular recipe, we have to prepare a few components. You can cook cajun salmon and sweetcorn puree with broccoli and fried onions using 12 ingredients and 6 steps. Here is how you can achieve that.

Ingredients of Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions:

  1. Give 2 for salmon fillets.
  2. You need 1 tsp for smoked paprika and cayenne pepper.
  3. You need 1 tbsp of olive oil.
  4. Need 1 can - or 1 cup of frozen sweetcorn.
  5. Need 1/2 of lime, zest and juice.
  6. Prepare 30 g for butter.
  7. Give Bunch coriander or mint, chopped.
  8. Require for enough broccoli for two.
  9. Provide 1 of small onion, halved and finely sliced into half moons.
  10. Give 1 tbsp flour.
  11. Prepare light olive oil or a tbsp goose fat for frying.
  12. Need for salt and pepper.





Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions how to cook:

  1. Place the salmon in a grill pan and drizzle with olive oil. Sprinkle over the paprika and cayenne and leave to marinate while you prepare the puree and broccoli..
  2. Mix the flour with the sliced onion and add salt and pepper. Heat the olive oil or goose fat in a large frying pan, add the onions and fry until crisp and crunchy. Tip into a bowl and set aside (out of reach)..
  3. Add the broccoli to the frying pan and saute gently with the lid on until just tender and slightly browned. Turn the heat off but leave in the pan. Preheat the grill to high..
  4. Meanwhile cook the sweetcorn in water for 3-4 minutes until tender and then drain well. Return to the pan and melt in the butter, add the lime zest, lime juice, chopped coriander or mint and salt and pepper. Place the salmon under the hot grill and cook for about 5-8 minutes until cooked through and charred on top..
  5. Blitz the sweetcorn mixture with a stick blender until smooth, then return to the pan to reheat. I then cooked a little more sweetcorn and added it, whole, to add some texture, but I wouldn't do that again as it reduced the flavour intensity (just explaining why you can see the kernels in the finished photo)..
  6. When the salmon is cooked reheat the broccoli if necessary and mix in the onions. Serve the salmon on top of the puree, with the broccoli and lime wedges..

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