Recipe of Any-night-of-the-week My Mediterranean Cod Fish and Sauce 😍





Delicious dinner, fresh and tasty.

My Mediterranean Cod Fish and Sauce 😍.

My Mediterranean Cod Fish and Sauce 😍

Hello everybody, hope you're having an incredible day today. Today, I'm gonna show you how to prepare a distinctive dish, my mediterranean cod fish and sauce 😍. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

My Mediterranean Cod Fish and Sauce 😍 is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It is easy, it's fast, it tastes yummy. My Mediterranean Cod Fish and Sauce 😍 is something that I've loved my whole life. They're nice and they look fantastic.

To get started with this recipe, we must prepare a few ingredients. You can cook my mediterranean cod fish and sauce 😍 using 10 ingredients and 4 steps. Here is how you cook it.

Ingredients requirements - My Mediterranean Cod Fish and Sauce 😍:

  1. Give 3 pieces - fresh Cod.
  2. Provide 1/4 tsp fresh Basil.
  3. Require 1 - ,/4 Tsp Coriander.
  4. Require 1 pinch for dried Oregano.
  5. Prepare 4 tbls Crushed Tomatoes.
  6. Require 1/4 of Of a red sweet Pepper chopped.
  7. Provide 1 good squeeze of a small Lemon.
  8. Give Half - a lemon slice two slices of lemon for the finish also.
  9. Provide for Also add a little fresh parsley.
  10. Prepare 1 tsp parmesan cheese sprinkled over the top.





My Mediterranean Cod Fish and Sauce 😍 step by step:

  1. In a shallow pan with a lid grease the pan add 2 tsp olive oil. Heat up..
  2. Next add the cod pieces to the pan add oregano, fresh basil and Coriander add the lid and simmer for 2 minutes. Add a little of the herbs thyme, lemon and bay salt. Then carefully tip over the fish and replace the lid..
  3. Add the tomatoes all around the fish then turn the fish over white side up. Then squeeze the lemon also add the sweet peppers in it bring to the boil replace lid turn the heat to low and simmer for 3 minutes..
  4. Add to a serving dish and dress with some Lemons on top and sprinkled with the parmesan Cheese..

So that's going to wrap it up with this special food my mediterranean cod fish and sauce 😍 recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!