How to Make Speedy My Mediterranean Cod Fish and Sauce 😍





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My Mediterranean Cod Fish and Sauce 😍.

My Mediterranean Cod Fish and Sauce 😍

Hello everybody, it's Brad, welcome to our recipe page. Today, I'm gonna show you how to make a distinctive dish, my mediterranean cod fish and sauce 😍. It is one of my favorites. For mine, I'm gonna make it a little bit unique. This will be really delicious.

My Mediterranean Cod Fish and Sauce 😍 is one of the most well liked of recent trending meals in the world. It's easy, it is quick, it tastes yummy. It's appreciated by millions every day. They're fine and they look fantastic. My Mediterranean Cod Fish and Sauce 😍 is something which I've loved my whole life.

To begin with this recipe, we have to first prepare a few ingredients. You can cook my mediterranean cod fish and sauce 😍 using 10 ingredients and 4 steps. Here is how you can achieve it.

Composition My Mediterranean Cod Fish and Sauce 😍:

  1. Provide 3 pieces - fresh Cod.
  2. You need 1/4 tsp - fresh Basil.
  3. You need 1 of ,/4 Tsp Coriander.
  4. Give 1 pinch for dried Oregano.
  5. Prepare 4 tbls for Crushed Tomatoes.
  6. Provide 1/4 Of a red sweet Pepper chopped.
  7. You need 1 good squeeze of a small Lemon.
  8. Give Half - a lemon slice two slices of lemon for the finish also.
  9. Give for Also add a little fresh parsley.
  10. Require 1 tsp of parmesan cheese sprinkled over the top.





My Mediterranean Cod Fish and Sauce 😍 how to cook:

  1. In a shallow pan with a lid grease the pan add 2 tsp olive oil. Heat up..
  2. Next add the cod pieces to the pan add oregano, fresh basil and Coriander add the lid and simmer for 2 minutes. Add a little of the herbs thyme, lemon and bay salt. Then carefully tip over the fish and replace the lid..
  3. Add the tomatoes all around the fish then turn the fish over white side up. Then squeeze the lemon also add the sweet peppers in it bring to the boil replace lid turn the heat to low and simmer for 3 minutes..
  4. Add to a serving dish and dress with some Lemons on top and sprinkled with the parmesan Cheese..

So that is going to wrap this up with this exceptional food my mediterranean cod fish and sauce 😍 recipe. Thank you very much for your time. I'm confident you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!