Soya bean keema. how to make soya chunks keema with detailed photo and video recipe. a popular vegetarian keema version made with soya granules or meal maker. the recipes are made similar to the mutton or chicken keema where soya granules are minced or chopped finely and sautéed. this dish is ideally served as a side dish to the roti or chapati and makes a complete meal. Soya Keema masala is a delicious vegetarian keema that can be prepared quickly and easily. In this recipe, you just need to soak soya granules in water, pulse it in the mixer and then cook it in masala along with the peas.
This delectable recipe is prepared using soya chunks, onion, ginger-garlic paste, peas and a melange of spices.
Soy protein contains all the amino acids needed by the body, and is an excellent replacement for meat-based proteins.
Add in the ginger garlic paste followed by the masalas (Keema or curry masala, red chili powder) Saute for a minute Add kasturi methi, salt to taste and pinch of sugar and soy granules.
Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, soya bean keema. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
Soya bean keema is one of the most well liked of current trending meals on earth. It is enjoyed by millions every day. It's easy, it is fast, it tastes delicious. They are nice and they look fantastic. Soya bean keema is something which I've loved my entire life.
how to make soya chunks keema with detailed photo and video recipe. a popular vegetarian keema version made with soya granules or meal maker. the recipes are made similar to the mutton or chicken keema where soya granules are minced or chopped finely and sautéed. this dish is ideally served as a side dish to the roti or chapati and makes a complete meal. Soya Keema masala is a delicious vegetarian keema that can be prepared quickly and easily. In this recipe, you just need to soak soya granules in water, pulse it in the mixer and then cook it in masala along with the peas.
To get started with this particular recipe, we have to prepare a few components. You can have soya bean keema using 8 ingredients and 2 steps. Here is how you cook that.
Ingredients requirements Soya bean keema:
- Prepare 1 bowl - soya bean two onion three tomatoes green chilli Ginger.
- Provide 2 for onion.
- Provide 3 for tomatoes.
- Prepare 1" of ginger.
- Need to taste for green chilli.
- Need to taste - Salt red red chilli powder coriander powder turmeric powder.
- Require to taste - Little bit Garam Masala and Kitchen King masala.
- Give as needed for Green peas and big soya bean.
Kheema matar is one of the fine delicacy which is prepared all over india. But it is made with either minced lamb or minced chicken. This version is for all those vegetarian friends, this is made with minced soya chunks. A quick and easy recipe for a delicious sabzi made with minced soya bean granules.
Soya bean keema steps:
- Take a pressure cooker add chopped onion let them dark pink add green chilli Ginger and tomatoes salt red chilli powder coriander powder put some water and let them to whistle after that blend this gravy now add soaked soya bean 10 to 15 minutes it on slow flame now add green peas put some water now whistle 3 t o 4.
- Serve with multigrain chapati and salad enjoy yummy lunch full and rich in proteins..
The desi Keema is a vegetarian keema recipe with soya granules. Desi keema can be used for making stuffed Paranthas and Naans or even for stuffing Aloo Tikkis. A healthy snack and packed lunch option. With the recognition of being an important commercial pulse of the world, soya beans are coming into many kitchens around the world. Soya beans are said to control blood sugar levels, lower cholesterol, regulate the bowels and relieve constipation.
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