Zucchini in yogurt. Heat the oil in a large frying pan until very hot then add the zucchini slices and fry on both sides until golden brown. Place the garlic, dill, hot sauce if using, yogurt in a mixing bowl and mix well. Place the yoghurt in a wide shallow serving dish and top with the drained zucchini.
Perfectly crisp and flavorful air fryer zucchini fries served with a simple Greek yogurt dipping sauce.
These tasty and nutritious veggie fries are a great alternative to traditional fries.
Not to mention, a great way to use up your summer zucchini harvest!
Hello everybody, hope you're having an amazing day today. Today, we're going to make a distinctive dish, zucchini in yogurt. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.
Zucchini in yogurt is one of the most favored of current trending foods in the world. It is easy, it is quick, it tastes delicious. It is appreciated by millions every day. Zucchini in yogurt is something which I have loved my entire life. They are nice and they look wonderful.
Heat the oil in a large frying pan until very hot then add the zucchini slices and fry on both sides until golden brown. Place the garlic, dill, hot sauce if using, yogurt in a mixing bowl and mix well. Place the yoghurt in a wide shallow serving dish and top with the drained zucchini.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have zucchini in yogurt using 15 ingredients and 14 steps. Here is how you cook that.
Ingredients for Zucchini in yogurt:
- Require 1 kg Lebanese zucchini.
- Prepare 200 grams of minced meat.
- Need 1/2 tsp for black pepper.
- Provide 1/2 tsp - salt.
- Prepare 25 grams - pine.
- Require 1 tbs margarine.
- Require 250 grams of Egyptian rice 🍚.
- Prepare for Yogurt.
- Require 1 kilogram - yogurt.
- Need 1 tbs - starch.
- Give 2 cups - water 💦.
- Require 1 tbs - dry mint.
- Provide 4-5 for garlic gloves.
- Require 1/2 tsp - salt.
- Provide 25 gram - pine nuts for garnish (optional).
These breaded zucchini fries turn out crisp-tender and delicious! Besides using zucchini in this dish, I used applesauce instead of oil and I added non-fat Greek yogurt to add protein and moisture to the cake. Now stuff the zucchini with the mixture, do not stuff till the top as rice will cook and expand. Meanwhile make the yogurt sauce and drop the partially cooked zucchini in the yogurt sauce and continue cooking until completely done.
Zucchini in yogurt step by step:
- Cut off the zucchini stalks, then slice off the dried tips at both ends..
- Carefully hollow out the zucchini from the stalk end using the manakra tool, keep hollowing until you have a generous cavity..
- Wash the zucchini.
- Wash and rinse the rice, soak it for 30 minutes, drain, then add the minced meat, salt, peppers and mix all together very well..
- Cook the pine nuts in 1 tbsp of warmed maragarine till it has a nice golden colour, add them to the rice mix..
- Fill the zucchini with the prepared stuffing to the half, test with your finger to make sure of the quantity..
- In a pot, pour the yogurt with water and corn starch, mix everything very well..
- Keep stirring yogurt continuously till it boils..
- Once bubbles show on the surface, add the zucchini..
- On a medium heat, keep cooking for 1 hour, then add the crushed garlic, the dried mint and salt..
- Keep for another hour on a low heat till its well cooked..
- Serve hot..
- Notice: keep checking the zucchini until its done. - stir occasionally to make sure that the yogurt covers all zucchini, and to avoid sticking the sauce to the bottom of the pan..
- Made By: raeda Turki.
Using your hands, squeeze the zucchini again to remove. Growing up kousa bil laban was what I used to consider comfort food; I loved it (anything with a yogurt sauce really). This classic Lebanese dish might seem complicated, but once you master a few tricks (stuffing the zucchini and cooking the yogurt), it is a dish you will make over and over again. Place dip in a bowl, season with salt and pepper. Make the batter: Grate the zucchini with a box grater and place in a colander.
So that's going to wrap this up for this exceptional food zucchini in yogurt recipe. Thank you very much for your time. I'm confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
