Kale Coleslaw with Yoghurt Dressing. That said, if you do want to explore kale and are looking for a great starter recipe, I highly recommend this salad or coleslaw. It's fresh and crunchy with a lovely citrus yogurt dressing. As an added bonus, it's also easy to make and will last for several days in the fridge.
The yogurt dressing is thick, but incredibly light once it's mixed with the cabbage slaw. Taste the kale slaw dressing and adjust the seasoning with salt and fresh cracked pepper. K, Vitamin A, Vitamin C, antioxidants, and minerals, eating more kale ain't a bad thing!
Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, kale coleslaw with yoghurt dressing. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Kale Coleslaw with Yoghurt Dressing is one of the most favored of current trending foods on earth. It is simple, it's fast, it tastes delicious. It is appreciated by millions daily. Kale Coleslaw with Yoghurt Dressing is something which I've loved my whole life. They are fine and they look fantastic.
That said, if you do want to explore kale and are looking for a great starter recipe, I highly recommend this salad or coleslaw. It's fresh and crunchy with a lovely citrus yogurt dressing. As an added bonus, it's also easy to make and will last for several days in the fridge.
To get started with this recipe, we have to prepare a few ingredients. You can have kale coleslaw with yoghurt dressing using 14 ingredients and 3 steps. Here is how you can achieve it.
Ingredients for Kale Coleslaw with Yoghurt Dressing:
- Provide 2 large stems of Kale *thick stems removed, thinly sliced.
- Need 1 Carrot *thinly sliced into strips.
- Give 2-3 leaves - Red Cabbage *thinly sliced.
- Provide 1 - small Beetroot *thinly sliced into strips, rinsed.
- Provide 2 tablespoons of Seeds *e.g. Pepita (Pumpkin Seeds), Sunflower Seeds, Sesame Seeds.
- Need Dressing.
- Provide 3 tablespoons Plain Greek Yogurt.
- Need 1 tablespoon - Japanese Mayonnaise.
- You need 1/4 teaspoon for Grated Garlic *OR 1/2 teaspoon Garlic Powder.
- Give 1 tablespoon for White Wine Vinegar OR Lemon Juice.
- Prepare 1 teaspoon - Sugar *OR Honey, Maple Syrup, other sweetening.
- Need 1/2 teaspoon for Herbs of your choice *I used dry Italian Herb Mix.
- Need Salt & Black Pepper.
- Require - *Note: 'My Buttermilk Dressing' is also good for this salad. Find it at https://cookpad.com/uk/recipes/12506033-my-buttermilk-dressing.
By using a mix of mayo and Greek yogurt in the above dressing you also reduce some of the fat that's usually in coleslaw. This Greek Yogurt Coleslaw is full of crisp cabbage and crunchy carrots that are tossed in a healthy coleslaw dressing gracefully seasoned with classic flavors and without mayo. It's a colorful and homemade condiment or side perfect for hot dogs, burgers, tacos or any of your summertime grilling favorites. Healthy Coleslaw is the same creamy and crunchy side dish you love made with Greek yogurt instead of mayonnaise.
Kale Coleslaw with Yoghurt Dressing steps:
- Place all the Dressing Ingredients in a small bowl, mix well and season with Salt and Pepper..
- In a large bowl, combine all vegetables. Drizzle in the dressing and mix thoroughly. Add extra Salt & Pepper if required. Cover with plastic wrap and refrigerate for 20 to 30 minutes..
- Add the Seeds and combine well and serve..
This no mayo Coleslaw is the ultimate light Side Dish to bring to your next potluck or Summer cookout that you can serve along with other chilled sides like Quick Korean Pickles. Whisk yogurt, mayonnaise, sugar, lemon zest, and lemon juice together in a bowl; pour over the kale mixture and toss to coat. Sprinkle sunflower seeds over the salad and toss to serve. Zesty Key lime juice gives brightness to this sweet and savory kale slaw with dried cranberries, carrots, and onion. Creamy Greek Yogurt Coleslaw Dressing is incredibly easy to make with just a few pantry staples, and yields delicious, healthier coleslaw every time! (gluten-free, nut-free) Has a blend of crunchy red cabbage, carrot, kale, beetroot, mild flavoured diakon, super boost mix & herb yoghurt dressing.
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